Current Totals
Fat
38g
Protein
19g
Carbs
13g
Fiber
3g
MacroNutrients
Carbs
13g
Protein
19g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
169mg
Iron
2mg
Vitamin A
109mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
85mg
Vitamin B9
762mcg
Vitamin B12
0mcg
Vitamin C
76mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
301mg
Selenium
41mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment