Spring Salad With Pickled Shallot & Avocado Recipe

Recipe By EatingWell

Quick-pickling the shallot tames its sharpness while preserving its crunch. Instead of pouring the pickling liquid down the drain, we use it to make a flavorful vinaigrette for this spring salad.

4.8
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50minstotal

ingredients serves

6
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Ingredients For Spring Salad With Pickled Shallot & Avocado Recipe

Nutrition
value
506
calories per serving
35 g Fat22 g Protein18 g Carbs42 g FiberOther

Current Totals

  • 35 g Fat
  • 22 g Protein
  • 18 g Carbs
  • 42 g Fiber

MacroNutrients

  • Carbs
    18 g
  • Protein
    22 g
  • Fiber
    42 g

Fats

  • Fat
    35 g

Vitamins & Minerals

  • Calcium
    340 mg
  • Iron
    5 mg
  • Vitamin A
    193 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    136 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    73 mg
  • Vitamin E
    12 mg
  • Copper
    1 mcg
  • Magnesium
    240 mg
  • Manganese
    3 mg
  • Phosphorus
    390 mg
  • Selenium
    40 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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