Ingredients For Spring Salad With Barley And Lemon Chive Vinaigrette Recipe
1 cup Dried pearl barley
1.5 teaspoon Salt
12 cup Mixed Greens
0.5 cup Candied ginger, chopped
0.5 cup Dried cranberries
0.5 cup Sunflower Seeds
5 tablespoon Fresh Lemon Juice, From 2 3 Lemons
1 teaspoon Brown or dijon mustard
1 teaspoon Sugar
6 tablespoon Olive oil
Nutrition value
330
calories per serving
22 g Fat7 g Protein25 g Carbs6 g FiberOther
Current Totals
22 g Fat
7 g Protein
25 g Carbs
6 g Fiber
MacroNutrients
Carbs
25 g
Protein
7 g
Fiber
6 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
39 mg
Iron
3 mg
Vitamin A
41 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
102 mg
Manganese
1 mg
Phosphorus
199 mg
Selenium
10 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
