Spring Salad With Barley And Lemon Chive Vinaigrette Recipe

Recipe By The Modern Proper

Dressed with a chive vinaigrette, crunchy sunflower seeds and tart cranberries, this barley salad is an edible celebration of the cusp of spring.

4.8
26 Rating - Rate
Vegdiet
40minstotal

ingredients serves

6
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Ingredients For Spring Salad With Barley And Lemon Chive Vinaigrette Recipe

Nutrition
value
330
calories per serving
22 g Fat7 g Protein25 g Carbs6 g FiberOther

Current Totals

  • 22 g Fat
  • 7 g Protein
  • 25 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    25 g
  • Protein
    7 g
  • Fiber
    6 g

Fats

  • Fat
    22 g

Vitamins & Minerals

  • Calcium
    39 mg
  • Iron
    3 mg
  • Vitamin A
    41 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    26 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    4 mg
  • Copper
    1 mcg
  • Magnesium
    102 mg
  • Manganese
    1 mg
  • Phosphorus
    199 mg
  • Selenium
    10 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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