Spring Quinoa Salad Recipe

Name: Spring Quinoa Salad Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Chelsea's Messy Apron

This fresh herb-filled spring quinoa salad is easy to make and is packed with good-for-you ingredients and dressed with a zippy lemon vinaigrette

10 Rating - Rate

Non Vegdiet

30minstotal

20minsPrep

10minsCook

ingredients serves

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Ingredients For Spring Quinoa Salad Recipe

1 cup Quinoa uncooked
0.5 cup Diced Red Onion
2 tablespoon Red wine vinegar
Fine sea salt and freshly cracked black pepper
1 cup Sugar snap peas sliced
0.5 ounce Goat's cheese
0.5 cup Honey Roasted Sliced Almonds
0.5 cup Chopped basil
1 pound Boneless steak recommended:new york strip
1.5 teaspoon Ground Cumin
1.5 teaspoon Ground coriander
2 Large lemons
2 tablespoon Honey
1 teaspoon Dijon mustard

Nutrition
value

642

calories per serving

19 g Fat52 g Protein62 g Carbs20 g FiberOther

Current Totals

19 g Fat
52 g Protein
62 g Carbs
20 g Fiber

MacroNutrients

Carbs
62 g
Protein
52 g
Fiber
20 g

Fats

Fat
19 g

Vitamins & Minerals

Calcium
261 mg
Iron
12 mg
Vitamin A
126 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
26 mg
Vitamin B9
508 mcg
Vitamin B12
6 mcg
Vitamin C
20 mg
Vitamin E
6 mg
Copper
261 mcg
Magnesium
244 mg
Manganese
2 mg
Phosphorus
692 mg
Selenium
84 mcg
Zinc
9 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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