Roasted Shrimp Quinoa Spring Rolls Recipe

Recipe By Going My Wayz

Quinoa is a wonderful protein-packed substitute for rice noodles in these easy spring rolls quinoa is substituted for the vermicelli noodles and provides such a wonderful light, nutty flavor to these rolls. best of all, theyre so easy to make and theyre so hearty and filling these spring rolls are a refreshing change from the usual fried variety, and have become a family favorite. they are great as a cool summertime appetizer, and are delicious dipped in one or both of the sauces. check out these tasty quinoa recipes to perfectly cook quinoa for every occasion. healthy supergrains never tasted so good. read more about 27 science-backed health benefits of quinoa.

4
20 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Roasted Shrimp Quinoa Spring Rolls
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ingredients serve

Ingredients for Roasted Shrimp Quinoa Spring Rolls Recipe

  • 1/2 pound Medium shrimp, peeled and deveined
  • 6 Rice paper wrappers
  • As required Green leaf lettuce
  • 3/4 cup Cooked quinoa
  • 1/2 Cucumber, julienned
  • 1/2 Carrot, peeled and julienned
  • As required For the spicy peanut sauce
  • 0.13 cup Peanut butter
  • 0.13 cup Water
  • 1/2 tablespoon Hoisin
  • 6 teaspoon Sriracha
Nutrition
value
1114
calories per serving
37 g Fat71 g Protein119 g Carbs29 g FiberOther

Current Totals

  • Fat
    37g
  • Protein
    71g
  • Carbs
    119g
  • Fiber
    29g

MacroNutrients

  • Carbs
    119g
  • Protein
    71g
  • Fiber
    29g

Fats

  • Fat
    37g

Vitamins & Minerals

  • Calcium
    495mg
  • Iron
    15mg
  • Vitamin A
    1203mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    336mcg
  • Vitamin B12
    4mcg
  • Vitamin C
    15mg
  • Vitamin E
    7mg
  • Copper
    1mcg
  • Magnesium
    299mg
  • Manganese
    3mg
  • Phosphorus
    863mg
  • Selenium
    108mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Going My Wayz