Ingredients For Spring onion and potato lolipop Recipe
1 cup Spring onion chopped
1 potato boil and mashed
0.5 Garam masala powder spoon
As required Salt
0.5 cup Bread crumbs
1 ginger chilly paste spoon
Nutrition value
253
calories per serving
2 g Fat7 g Protein51 g Carbs7 g FiberOther
Current Totals
2 g Fat
7 g Protein
51 g Carbs
7 g Fiber
MacroNutrients
Carbs
51 g
Protein
7 g
Fiber
7 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
143 mg
Iron
3 mg
Vitamin A
4017 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
69 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
1 mg
Phosphorus
122 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment