Ingredients For Spring Arborio Rice And Chicken Soup Recipe
2 tablespoon Olive or vegetable oil
1 Small onion, finely chopped
1 cup Cubed cooked chicken
1 cup Uncooked arborio or other short grain rice
6 cup Ready to serve chicken broth
0.25 cup Chopped fresh mint leaves
3 tablespoon Chopped fresh parsley
1 Package frozen green peas
Freshly grated parmesan cheese
Nutrition value
233
calories per serving
9 g Fat9 g Protein27 g Carbs2 g FiberOther
Current Totals
9 g Fat
9 g Protein
27 g Carbs
2 g Fiber
MacroNutrients
Carbs
27 g
Protein
9 g
Fiber
2 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
49 mg
Iron
3 mg
Vitamin A
357 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
0 mg
Phosphorus
137 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
