Spiral Pasta Salad Recipe

Name: Spiral Pasta Salad Recipe
Total time: 30 min
Yield: 6
Cuisine: Italian

Recipe By Taste Of Home

I have two kids and am always on the go, so I appreciate recipes that I can make ahead of time. This dish is easy to fix and perfect for taking along on picnics.

3.6

28 Rating - Rate

Vegdiet

30minstotal

15minsPrep

15minsCook

ingredients serves

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Ingredients For Spiral Pasta Salad Recipe

3 cup Cooked drained spiral pasta
0.5 cup Chopped Green Pepper
0.5 cup Sliced celery
0.5 cup Chopped tomato
0.5 cup Shredded Carrot
Dressing
0.25 cup Canola oil
0.25 cup Cider vinegar
0.25 cup Chopped Onion
2 tablespoon Ketchup
4 teaspoon Sugar
0.5 teaspoon Salt
0.25 teaspoon Garlic powder
0.25 teaspoon Dried oregano
0.25 teaspoon Ground Mustard
0.25 teaspoon Paprika

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Nutrition
value

317

calories per serving

11 g Fat14 g Protein79 g Carbs5 g FiberOther

Current Totals

11 g Fat
14 g Protein
79 g Carbs
5 g Fiber

MacroNutrients

Carbs
79 g
Protein
14 g
Fiber
5 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
41 mg
Iron
2 mg
Vitamin A
604 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
66 mg
Manganese
0 mg
Phosphorus
208 mg
Selenium
1 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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