Spiral Pasta Chana Chat Recipe

Another lipsmacking filling snack for kids.

3.6
11 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Spiral Pasta Chana Chat
plan
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ingredients serve

Ingredients for Spiral Pasta Chana Chat Recipe

  • 50 gram Boiled spiral pasta
  • 1/2 cup Chana masala gravy
  • 1/2 onion Finely Chopped
  • 1/2 tomato finely chopped
  • 1/2 coriander leaves finely chopped tbspn
  • 1/4 cup Plain Sev
  • 1/2 teaspoon Imly chutney
  • 1/2 teaspoon Green chutney
  • 1/2 pinch Red chilly powder
  • As required Salt
  • As required lemon a few drops
Nutrition
value
469
calories per serving
7 g Fat30 g Protein88 g Carbs22 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    30g
  • Carbs
    88g
  • Fiber
    22g

MacroNutrients

  • Carbs
    88g
  • Protein
    30g
  • Fiber
    22g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    90mg
  • Iron
    9mg
  • Vitamin A
    1432mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    240mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    206mg
  • Manganese
    2mg
  • Phosphorus
    456mg
  • Selenium
    55mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter