Spinach Salad Recipe

Recipe By Creations By Kara

Spinach salad with bacon-a sweet and tangy poppy seed vinaigrette gives this salad the best flavor it's loaded with tasty ingredients

4
13 Rating - Rate
Non Vegdiet
20minstotal
20minsPrep
Cook

ingredients serves

6
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Ingredients For Spinach Salad Recipe

Nutrition
value
299
calories per serving
21 g Fat10 g Protein16 g Carbs2 g FiberOther

Current Totals

  • 21 g Fat
  • 10 g Protein
  • 16 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    10 g
  • Fiber
    2 g

Fats

  • Fat
    21 g

Vitamins & Minerals

  • Calcium
    172 mg
  • Iron
    2 mg
  • Vitamin A
    122 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    66 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    30 mg
  • Manganese
    0 mg
  • Phosphorus
    182 mg
  • Selenium
    18 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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