Spinach Orzo Chicken Salad with Goat Cheese Recipe
Recipe By Recipe Runner
Hey guys Today i'm sharing with you a yummy casserole i've been in love with ever since i was a kid, south of the border chicken casserole. This casserole became a family favorite way back.
Ingredients For Spinach Orzo Chicken Salad with Goat Cheese Recipe
1 cup Uncooked orzo
1 Cooked chicken breast, diced
3 cup Baby spinach, chopped
0.5 cup Roasted red pepper, diced
0.25 cup Sliced green onion
1 cup Cherry tomatoes halved
2 tablespoon Chopped fresh basil
2 ounce Crumbled goat cheese
2 tablespoon Champagne vinegar, white wine or red wine vinegar as an alternate
1 tablespoon Dijon mustard
1 tablespoon Honey or maple syrup
1 tablespoon Olive oil
As required Kosher salt and fresh ground black pepper to taste
Nutrition value
151
calories per serving
7 g Fat6 g Protein15 g Carbs4 g FiberOther
Current Totals
7 g Fat
6 g Protein
15 g Carbs
4 g Fiber
MacroNutrients
Carbs
15 g
Protein
6 g
Fiber
4 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
226 mg
Iron
6 mg
Vitamin A
3166 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
198 mcg
Vitamin B12
0 mcg
Vitamin C
66 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
123 mg
Manganese
1 mg
Phosphorus
125 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
