Ingredients For Spinach Mushrooms Stuffed Chicken Steak Recipe
1 No.s Boneless, skinless chicken breasts
2 cup Chopped spinach whole bunch
2 tablespoon Butter
1 Button mushrooms no cleaned thoroughly and chopped finely
1 tablespoon Cream Cheese
3 tablespoon paneer or cottage cheese
2 tablespoon Fried onion
1 tablespoon minced garlic
NaN As required Salt
2 teaspoon freshly ground black pepper
2 Toothpicks no
1 tablespoon olive Oil
1 No.s For sauteed vegetables ?? potato
2 tablespoon Red capsicum
2 tablespoon Yellow capsicum ?? cut into strips
2 spinach leaves ?? no??s
2 No.s mushrooms cleaned and sliced
2 tablespoon olive oil
Garnishing ?? cream cheese Fried onion
Nutrition value
612
calories per serving
30 g Fat28 g Protein55 g Carbs44 g FiberOther
Current Totals
30 g Fat
28 g Protein
55 g Carbs
44 g Fiber
MacroNutrients
Carbs
55 g
Protein
28 g
Fiber
44 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
267 mg
Iron
14 mg
Vitamin A
8107 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
289 mcg
Vitamin B12
0 mcg
Vitamin C
104 mg
Vitamin E
5 mg
Copper
4 mcg
Magnesium
291 mg
Manganese
3 mg
Phosphorus
810 mg
Selenium
11 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment