Turkey Steaks With Mushrooms And Spinach Recipe

Recipe By Taste

Turkey steaks are a naturally lean option in this healthy dinner idea.

4.2
30 Rating -
Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
Turkey Steaks With Mushrooms And Spinach
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ingredients serve

Ingredients for Turkey Steaks With Mushrooms And Spinach Recipe

  • 162.50 gram Chat potatoes, halved
  • 0.06 cup Olive oil
  • 1 Turkey breast steaks
  • 87.50 gram Cup mushrooms, sliced
  • 1/2 Garlic Cloves, Crushed
  • 1/2 tablespoon Chopped fresh thyme leaves
Nutrition
value
484
calories per serving
20 g Fat20 g Protein55 g Carbs41 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    20g
  • Carbs
    55g
  • Fiber
    41g

MacroNutrients

  • Carbs
    55g
  • Protein
    20g
  • Fiber
    41g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    182mg
  • Iron
    19mg
  • Vitamin A
    991mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    104mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    58mg
  • Vitamin E
    3mg
  • Copper
    3mcg
  • Magnesium
    208mg
  • Manganese
    3mg
  • Phosphorus
    703mg
  • Selenium
    2mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste