2 Packages frozen chopped spinach, thawed and drained
0.5 cup Shredded Parmesan Cheese
1 Package shredded mozzarella cheese
Nutrition value
2375
calories per serving
138 g Fat155 g Protein127 g Carbs12 g FiberOther
Current Totals
138 g Fat
155 g Protein
127 g Carbs
12 g Fiber
MacroNutrients
Carbs
127 g
Protein
155 g
Fiber
12 g
Fats
Fat
138 g
Vitamins & Minerals
Calcium
3579 mg
Iron
17 mg
Vitamin A
1166 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
663 mcg
Vitamin B12
1 mcg
Vitamin C
54 mg
Vitamin E
7 mg
Copper
1 mcg
Magnesium
350 mg
Manganese
8 mg
Phosphorus
2722 mg
Selenium
204 mcg
Zinc
20 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
