Spinach & Feta Saute Recipe

Recipe By Taste Of Home

With just the right level of garlic and a pleasant mix of cheese and almonds, this quick side will brighten any plate. You could also try it stuffed in a filet. —Sharon Delaney-Chronis, South Milwaukee, Wisconsin.

3.8
12 Rating - Rate
Vegdiet
10minstotal

ingredients serves

2
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Ingredients For Spinach & Feta Saute Recipe

Nutrition
value
337
calories per serving
30 g Fat11 g Protein6 g Carbs3 g FiberOther

Current Totals

  • 30 g Fat
  • 11 g Protein
  • 6 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    11 g
  • Fiber
    3 g

Fats

  • Fat
    30 g

Vitamins & Minerals

  • Calcium
    238 mg
  • Iron
    2 mg
  • Vitamin A
    4 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    43 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    7 mg
  • Copper
    0 mcg
  • Magnesium
    80 mg
  • Manganese
    2 mg
  • Phosphorus
    210 mg
  • Selenium
    10 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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