Sauteed Spinach Recipe
Recipe By Magnolia Days
A recipe for sauteed spinach using fresh baby spinach, olive oil, garlic, and garnished with toasted pine nuts.
4.4
23 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Sauteed Spinach Recipe
- 5-8 ounce Fresh baby spinach
- 1/2-1.50 tablespoon Olive oil
- 1/2 Garlic clove minced
- As required Salt and pepper
- As required Toasted pine nuts for garnish
Nutrition
value
value
167
calories per serving
15 g Fat4 g Protein4 g Carbs4 g FiberOther
Current Totals
- Fat15g
- Protein4g
- Carbs4g
- Fiber4g
MacroNutrients
- Carbs4g
- Protein4g
- Fiber4g
Fats
- Fat15g
Vitamins & Minerals
- Calcium152mg
- Iron6mg
- Vitamin A4800mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9263mcg
- Vitamin B120mcg
- Vitamin C56mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium161mg
- Manganese2mg
- Phosphorus62mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Magnolia Days