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Feta-Spinach Melts Recipe

Recipe By Taste Of Home

Spinach and feta cheese top crisp slices of French bread in the festive-looking hors d'oeuvres sent in by Alina Abbott of Mesa, Arizona. "I've made these appetizers for parties, and everyone raves about them," she writes.

3.9
14 Rating -
Rate
Vegdiet
25minstotal
20minsPrep
25m.total
20m.Prep
Feta-Spinach Melts
plan
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ingredients serve

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Ingredients for Feta-Spinach Melts Recipe

  • 0.30 Packages fresh baby spinach, chopped
  • 1/10 teaspoon Water
  • 1/20 cup Crumbled Feta Cheese
  • 1/10 Plum tomatoes, seeded and chopped
  • 0.03 cup Finely chopped red onion
  • 0.30 tablespoon Fat free mayonnaise
  • 0.30 tablespoon Fat free sour cream
  • 1/10 Garlic Clove, Minced
  • 1/20 teaspoon Salt
  • 1/20 teaspoon Dill Weed
  • 2 Slices french baguette
Nutrition
value
31
calories per serving
1 g Fat2 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    53mg
  • Iron
    < 1mg
  • Vitamin A
    164mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    8mg
  • Manganese
    < 1mg
  • Phosphorus
    39mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home