Spinach Feta Succotash Recipe

Recipe By Slurrp

Spinach Feta Succotash is a delicious and nutritious side dish that combines the flavors of fresh spinach, sweet corn, and tangy feta cheese. This dish is packed with vitamins and minerals, and the combination of flavors creates a savory and satisfying dish. The spinach adds a vibrant green color and a mild earthy taste, while the feta cheese adds a creamy and salty element. This succotash is easy to make and can be served as a side dish or a light vegetarian main course.

4.4
20 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Spinach Feta Succotash
plan
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ingredients serve

Ingredients for Spinach Feta Succotash Recipe

  • 0.33 tablespoon Olive Oil
  • 0.17 Small Onion, Diced
  • 0.33 cloves Cloves Garlic, Minced
  • 0.33 cup Corn Kernels
  • 0.67 cup Fresh Spinach
  • 0.08 cup Crumbled Feta Cheese
  • As required Salt And Pepper To Taste

Directions: Spinach Feta Succotash Recipe

Cooking Directions

  • STEP 1.Heat olive oil in a large skillet over medium heat.
  • STEP 2.Add diced onion and minced garlic to the skillet and sauté until the onion is translucent.
  • STEP 3.Add corn kernels and cook for 5 minutes, stirring occasionally.
  • STEP 4.Add spinach and cook until wilted, about 2-3 minutes.
  • STEP 5.Remove from heat and crumble feta cheese over the top.
  • STEP 6.Season with salt and pepper to taste and serve hot.

Cooking Tips

  • You can use fresh or frozen corn kernels for this recipe.
  • If using frozen corn, make sure to thaw it before adding it to the skillet.
  • Feel free to add other vegetables like bell peppers or cherry tomatoes for extra flavor and color.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat in a skillet over medium heat until heated through.
  • Serve as a side dish with grilled chicken or fish, or enjoy it as a light vegetarian main course.
Nutrition
value
53
calories per serving
5 g Fat< 1 g Protein1 g Carbs2 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    2g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    18mg
  • Iron
    1mg
  • Vitamin A
    254mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    37mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    15mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp