Spinach & Feta Damper Recipe

Name: Spinach & Feta Damper Recipe
Total time: 60 min
Yield: 8
Cuisine: Indian

Recipe By Taste

This airy damper bread has a crumbly crust and a seriously addictive cheesy flavour.

4.4

22 Rating - Rate

Non Vegdiet

1hr total

20minsPrep

40minsCook

ingredients serves

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Ingredients For Spinach & Feta Damper Recipe

Plain flour, to dust
450 gram Self raising flour
100 gram Butter, chilled, chopped
200 gram Feta, Crumbled
70 gram Shredded Parmesan
60 gram Baby spinach leaves, coarsely chopped
160 milliliter Milk
1 Egg, lightly whisked

Nutrition
value

249

calories per serving

3 g Fat8 g Protein47 g Carbs3 g FiberOther

Current Totals

3 g Fat
8 g Protein
47 g Carbs
3 g Fiber

MacroNutrients

Carbs
47 g
Protein
8 g
Fiber
3 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
173 mg
Iron
5 mg
Vitamin A
205 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
0 mg
Phosphorus
163 mg
Selenium
10 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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