Spinach Dip Stuffed Pork Chops Recipe

Name: Spinach Dip Stuffed Pork Chops Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Sweet and Savory Meals

Spinach dip stuffed pork chops will surprise you with the oozing creamy filling as you cut through the tender meat.

4.7

27 Rating - Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Spinach Dip Stuffed Pork Chops Recipe

4 Pork Chops
4 tablespoon Olive oil
0.5 Small Onion
4 Cloves Garlic
3 cup Fresh spinach
8 ounce Cream cheese
0.33000000000000007 cup Sour cream
0.33000000000000007 cup Mayonnaise
0.5 cup Shredded Mozzarella
0.5 cup Parmesan
Kosher salt and pepper
0.25 teaspoon Red pepper flakes

Nutrition
value

426

calories per serving

35 g Fat14 g Protein14 g Carbs5 g FiberOther

Current Totals

35 g Fat
14 g Protein
14 g Carbs
5 g Fiber

MacroNutrients

Carbs
14 g
Protein
14 g
Fiber
5 g

Fats

Fat
35 g

Vitamins & Minerals

Calcium
321 mg
Iron
5 mg
Vitamin A
3245 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
181 mcg
Vitamin B12
0 mcg
Vitamin C
39 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
133 mg
Manganese
3 mg
Phosphorus
236 mg
Selenium
16 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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