Cheesy Spinach Stuffed Pork Chops with Peppers & Onions Recipe

Recipe By Joy Filled Eats

These cheesy spinach stuffed pork chops with peppers & onions are perfect for a special night at home.

3.9
12 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Cheesy Spinach Stuffed Pork Chops with Peppers & Onions
plan
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ingredients serve

Ingredients for Cheesy Spinach Stuffed Pork Chops with Peppers & Onions Recipe

  • 1/2 tablespoon Cooking oil i used avocado oil
  • 1 pound 2 fresh pork bone in chops about total weight
  • 1/2 Small red pepper seeded and sliced
  • 1/2 Small onion peeled and sliced
  • 1/2 cup Fresh spinach
  • 1/2 cup Shredded cheddar cheese
  • 1/4 teaspoon 1 a garlic powder divided
  • 0.38 teaspoon A sea salt divided
Nutrition
value
1122
calories per serving
72 g Fat112 g Protein6 g Carbs6 g FiberOther

Current Totals

  • Fat
    72g
  • Protein
    112g
  • Carbs
    6g
  • Fiber
    6g

MacroNutrients

  • Carbs
    6g
  • Protein
    112g
  • Fiber
    6g

Fats

  • Fat
    72g

Vitamins & Minerals

  • Calcium
    801mg
  • Iron
    9mg
  • Vitamin A
    2588mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    21mg
  • Vitamin B6
    2mg
  • Vitamin B9
    201mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    44mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    194mg
  • Manganese
    1mg
  • Phosphorus
    1133mg
  • Selenium
    85mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Joy Filled Eats