Ingredients For Spinach & Beef Pappardelle With Balsamic Glaze Recipe
150 gram Pappardelle or fettuccine
1 teaspoon Olive oil
2 Beef eye fillet steaks
50 gram Butter
1 bunch English spinach, trimmed
1 bunch Broccolini, trimmed
2 Garlic Cloves, Finely Chopped
0.25 cup Chopped Fresh Chives
5 Large fresh basil leaves, coarsely chopped
0.25 teaspoon Dried chilli flakes
125 milliliter Massel beef stock
Nutrition value
216
calories per serving
13 g Fat17 g Protein5 g Carbs7 g FiberOther
Current Totals
13 g Fat
17 g Protein
5 g Carbs
7 g Fiber
MacroNutrients
Carbs
5 g
Protein
17 g
Fiber
7 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
152 mg
Iron
6 mg
Vitamin A
3271 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
195 mcg
Vitamin B12
0 mcg
Vitamin C
56 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
151 mg
Manganese
3 mg
Phosphorus
201 mg
Selenium
12 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
