This is the most amazing creamy, delicious recipe Tastes just like spinach and artichoke dip but with pasta. Ready in less than thirty minutes and always a hit.
5 ounce Frozen chopped spinach, defrosted and drained
5 ounce Frozen artichoke hearts, defrosted and chopped
0.25 cup Parmesan cheese
Nutrition value
682
calories per serving
29 g Fat37 g Protein111 g Carbs6 g FiberOther
Current Totals
29 g Fat
37 g Protein
111 g Carbs
6 g Fiber
MacroNutrients
Carbs
111 g
Protein
37 g
Fiber
6 g
Fats
Fat
29 g
Vitamins & Minerals
Calcium
609 mg
Iron
5 mg
Vitamin A
1956 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
155 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
165 mg
Manganese
3 mg
Phosphorus
636 mg
Selenium
23 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment