Spinach And Ricotta Bake Recipe

Name: Spinach And Ricotta Bake Recipe
Total time: 60 min
Yield: 4
Cuisine: Italian

Recipe By Kitchen Nine

4.8

24 Rating - Rate

Vegdiet

1hr total

ingredients serves

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Ingredients For Spinach And Ricotta Bake Recipe

200 gram Penne
200 gram Low fat ricotta cheese
250 gram Pkt frozen spinach, thawed
2 tablespoon Grated Parmesan Cheese
1 tablespoon Olive oil
1 Medium Onion, Chopped
1 Clove Garlic, Crushed
400 gram Can Crushed Tomatoes
1 teaspoon Cornflour
1 tablespoon Water
1 Pkt maggi tasty cheese sauce mix
0.5 cup Water, extra
0.5 cup Low fat milk

Nutrition
value

268

calories per serving

14 g Fat16 g Protein18 g Carbs5 g FiberOther

Current Totals

14 g Fat
16 g Protein
18 g Carbs
5 g Fiber

MacroNutrients

Carbs
18 g
Protein
16 g
Fiber
5 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
404 mg
Iron
4 mg
Vitamin A
2800 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
181 mcg
Vitamin B12
0 mcg
Vitamin C
57 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
113 mg
Manganese
1 mg
Phosphorus
294 mg
Selenium
18 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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