Spinach and Kale Chopped Salad with Italian Chicken Recipe
Recipe By Six Sisters Stuff
This spinach and kale chopped salad with italian chicken, has never made healthy eating so easy. if you are looking for delicious, easy, and clean recipes, to feel good, and take care of your body, this is a recipe for you.
Ingredients For Spinach and Kale Chopped Salad with Italian Chicken Recipe
4 cup Green salad chopped
1.5 cup Chicken cooked and diced
0.33000000000000007 cup Snow peas chopped
1 Avocado diced
1 Gala apple diced
0.5 cup Feta cheese crumbles, for topping
0.25 cup Olive oil
0.25 cup Apple cider vinegar
3 tablespoon Lemon juice
1 tablespoon Sugar
dash Dash pepper
Nutrition value
777
calories per serving
58 g Fat31 g Protein34 g Carbs6 g FiberOther
Current Totals
58 g Fat
31 g Protein
34 g Carbs
6 g Fiber
MacroNutrients
Carbs
34 g
Protein
31 g
Fiber
6 g
Fats
Fat
58 g
Vitamins & Minerals
Calcium
223 mg
Iron
3 mg
Vitamin A
37 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
79 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
62 mg
Manganese
0 mg
Phosphorus
378 mg
Selenium
31 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment