Italian Chopped Salad Recipe
Recipe By Paleo Leap
Satisfy your tastebuds with all of the familiar flavors of an italian sub made into a chopped salad with a simple italian dressing.
4.7
25 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Italian Chopped Salad Recipe
- 1/4-1/2 Heads romaine lettuce, chopped
- 1/4 Bell pepper, chopped
- 0.13 Red Onion, Chopped
- 2 ounce Cherry tomatoes halved
- 1/4 cup Pepperoni, chopped
- 0.13 cup Salami, chopped
- 1.50-2 Fresh basil leaves, minced
- 0.13 cup Almond cheese, chopped
- 0.06 cup Olive oil
- 1/2 tablespoon Fresh lemon juice
- 1/2 tablespoon Dijon mustard
- 1/2 tablespoon Red wine vinegar
- 1/4 teaspoon Dried oregano
- 1/4 teaspoon Dried Parsley
Nutrition
value
value
553
calories per serving
50 g Fat20 g Protein5 g Carbs5 g FiberOther
Current Totals
- Fat50g
- Protein20g
- Carbs5g
- Fiber5g
MacroNutrients
- Carbs5g
- Protein20g
- Fiber5g
Fats
- Fat50g
Vitamins & Minerals
- Calcium105mg
- Iron3mg
- Vitamin A846mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B626mg
- Vitamin B9382mcg
- Vitamin B12< 1mcg
- Vitamin C70mg
- Vitamin E8mg
- Copper105mcg
- Magnesium99mg
- Manganese1mg
- Phosphorus249mg
- Selenium30mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Paleo Leap