Spinach and Chicken Egg White Omelette Recipe

Name: Spinach And Chicken Egg White Omelette Recipe
Total time: 15 min
Yield: 1
Cuisine: American

Recipe By Six Sisters Stuff

You have a little bit of vegetables, meat, protein, and dairy. serve it with salsa and feta and your day is going to be awesome after eating this

3.9

11 Rating - Rate

Non Vegdiet

15minstotal

10minsPrep

5minsCook

ingredients serve

Add to Shopping List

Ingredients For Spinach and Chicken Egg White Omelette Recipe

3 Egg whites
1 tablespoon Milk
0.5 cup Baby spinach
0.25 cup Cooked chicken
1 Sprinkle shredded mozzarella cheese
As required Salt and pepper to taste
Feta cheese and salsa for toppings

Nutrition
value

308

calories per serving

20 g Fat29 g Protein3 g Carbs2 g FiberOther

Current Totals

20 g Fat
29 g Protein
3 g Carbs
2 g Fiber

MacroNutrients

Carbs
3 g
Protein
29 g
Fiber
2 g

Fats

Fat
20 g

Vitamins & Minerals

Calcium
159 mg
Iron
5 mg
Vitamin A
1975 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
184 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
93 mg
Manganese
1 mg
Phosphorus
381 mg
Selenium
69 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.