Ingredients For Spinach And Beef Enchiladas Recipe
1 pound Lean ground beef
1 Medium onion, chopped
1 Box frozen spinach
1 can Old el pasotm chopped green chiles, undrained
0.5 teaspoon Ground cumin
0.5 teaspoon Garlic pepper blend
0.5 cup Sour cream
2 cup Shredded colby monterey jack cheese blend
1 can Old el pasotm enchilada sauce
1 Package old el pasotm flour tortillas
0.5 cup Old el pasotm thick 'n chunky salsa
Nutrition value
140
calories per serving
9 g Fat13 g Protein2 g Carbs4 g FiberOther
Current Totals
9 g Fat
13 g Protein
2 g Carbs
4 g Fiber
MacroNutrients
Carbs
2 g
Protein
13 g
Fiber
4 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
30 mg
Iron
2 mg
Vitamin A
131 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
0 mg
Phosphorus
131 mg
Selenium
8 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
