Spinach Chicken Enchiladas Recipe

Name: Spinach Chicken Enchiladas Recipe
Total time: 15 min
Yield: 8
Cuisine: Mexican

Recipe By Taste Of Home

My husband is a pastor, so I fix meals for large groups often. This one is a favorite and a nice change from the usual beef enchiladas.

3.5

30 Rating -

Rate

Non Vegdiet

15minstotal

30minsPrep

45minsCook

15m.total

30m.Prep

45m.Cook

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Ingredients for Spinach Chicken Enchiladas Recipe

1/2 Boneless skinless chicken breast halves, cut into thin strips
0.03 cup Chopped Onion
0.13 Package frozen chopped spinach, thawed and well drained
0.13 can Condensed cream of mushroom soup, undiluted
0.09 cup Fat free milk
0.13 cup Sour cream
0.13 teaspoon Ground nutmeg
0.13 teaspoon Garlic powder
0.13 teaspoon Onion powder
1/4 cup Shredded Part Skim Mozzarella Cheese
1 Flour Tortillas
As required Minced Fresh Parsley

Nutrition
value

123

calories per serving

6 g Fat8 g Protein9 g Carbs< 1 g FiberOther

Current Totals

Fat
6g
Protein
8g
Carbs
9g
Fiber
< 1g

MacroNutrients

Carbs
9g
Protein
8g
Fiber
< 1g

Fats

Fat
6g

Vitamins & Minerals

Calcium
215mg
Iron
< 1mg
Vitamin A
38mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
155mg
Selenium
9mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home