Beef And Cheese Enchiladas Recipe

Name: Beef And Cheese Enchiladas Recipe
Total time: 30 min
Yield: 4
Cuisine: Mexican

Recipe By Betty Crocker

Bring a mexican classic to your familys dinner table Enjoy this tasty beef and cheese enchilada that is ready in 30 minutes.

4.5

20 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

plan

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Ingredients for Beef And Cheese Enchiladas Recipe

1/4 pound Lean ground beef
0.13 teaspoon Salt
0.06 teaspoon Pepper
1/4 Medium onion, chopped
1/4 Container reduced fat sour cream
1/4 can Yellow and white corn, drained
1/2 cup Shredded mexican 4 cheese blend
2 Flour tortillas
1/4 can Hot enchilada sauce
1/4 can Mild enchilada sauce

Nutrition
value

290

calories per serving

17 g Fat26 g Protein6 g Carbs3 g FiberOther

Current Totals

Fat
17g
Protein
26g
Carbs
6g
Fiber
3g

MacroNutrients

Carbs
6g
Protein
26g
Fiber
3g

Fats

Fat
17g

Vitamins & Minerals

Calcium
31mg
Iron
4mg
Vitamin A
260mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
239mg
Selenium
15mcg
Zinc
6mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker