Spicy Vegetable Lo Mein Recipe

Recipe By EatingWell

Skip takeout and make a healthier chinese lo mein at home that's packed with vegetables. Make sure you drain your noodles well before adding them, as wet noodles will turn your stir-fry into a soggy mess. For a less spicy option, omit the sriracha hot sauce.

4.6
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Vegdiet
35minstotal

ingredients serves

4
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Ingredients For Spicy Vegetable Lo Mein Recipe

Nutrition
value
342
calories per serving
8 g Fat7 g Protein57 g Carbs5 g FiberOther

Current Totals

  • 8 g Fat
  • 7 g Protein
  • 57 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    57 g
  • Protein
    7 g
  • Fiber
    5 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    120 mg
  • Iron
    2 mg
  • Vitamin A
    78 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    95 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    25 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    43 mg
  • Manganese
    1 mg
  • Phosphorus
    184 mg
  • Selenium
    10 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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