Vegetable Chow Mein Recipe

Name: Vegetable Chow Mein Recipe
Total time: 20 min
Yield: 3
Cuisine: Chinese

Recipe By Masala Herb

A delicious quick and easy weeknight dinner idea. You can adjust the ingredients to add more vegetables.

4.2

13 Rating -

Rate

Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

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Ingredients for Vegetable Chow Mein Recipe

0.67 tablespoon Soy sauce
0.33 tablespoon Rice vinegar or white wine vinegar
0.67 teaspoon Chili sauce
0.17 teaspoon Sugar
2.33 ounce Lo mein noodles 1 packet
0.67 tablespoon Oil
0.33 tablespoon Ginger + garlic
0.13 cup Cabbage shredded
0.22 cup Carrot cut into matchsticks
0.67 tablespoon Water

Nutrition
value

440

calories per serving

10 g Fat8 g Protein75 g Carbs5 g FiberOther

Current Totals

Fat
10g
Protein
8g
Carbs
75g
Fiber
5g

MacroNutrients

Carbs
75g
Protein
8g
Fiber
5g

Fats

Fat
10g

Vitamins & Minerals

Calcium
95mg
Iron
2mg
Vitamin A
934mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
< 1mcg
Vitamin C
30mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
190mg
Selenium
12mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Masala Herb