Spicy Shredded Chicken Salad Recipe

Name: Spicy Shredded Chicken Salad Recipe
Total time: 25 min
Yield: 1
Cuisine: Chinese

Recipe By Slurrp

A salad of juicy soft shredded chicken tossed with crunchy vegetables in a spicy tangy sauce. Spicy shredded chicken salad made with steamed chicken breasts. With steam cooking, the chicken loses little to no moisture and could still keep its tenderness and nutritional value.

4.7

21 Rating - Rate

Non Vegdiet

25minstotal

ingredients serve

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Ingredients For Spicy Shredded Chicken Salad Recipe

Ingredients for the salad
3 gram Chicken legs or a 200 piece of chicken breast
1 cup Cucumber shredded
1 cup Carrot shredded
Coriander leaves a handful chopped
Ingredients for sauce
2 tablespoon jasmine tea
1 tablespoon garlic minced
0.5 tablespoon ginger minced
1 tablespoon sichuan chilli bean paste
2 teaspoon chinese black vinegar
2 teaspoon sesame oil

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Directions : Spicy Shredded Chicken Salad Recipe

STEP 1.1 in a pot of water add 3 chicken legs or a 200 gm piece of chicken breast and boil for 8 minutes until cooked through.

STEP 2.2 take it out of the water and let it cool

STEP 3.3 when chicken is completely cooled shred it into strips and transfer it to a large bowl.

STEP 4.4 add 1 cup shredded cucumber, 1 cup shredded carrot, a handful of chopped coriander leaves and set aside.

STEP 5.5 for the sauce, add 2 to 3 tbsp jasmine tea, 1 tbsp minced garlic, ½ tbsp minced ginger, 1 tbsp sichuan chilli bean paste, 2 tsp chinese black vinegar, 2 tsp sesame oil. Mix well together and check for salt. If too salty, add a little more jasmine tea.

STEP 6.6 pour the sauce into the large bowl with the chicken and vegetables. Toss well together to ensure that all the ingredients are coated with the sauce.

STEP 7.7 top with sesame seeds.

Nutrition
value

163

calories per serving

5 g Fat7 g Protein20 g Carbs14 g FiberOther

Current Totals

5 g Fat
7 g Protein
20 g Carbs
14 g Fiber

MacroNutrients

Carbs
20 g
Protein
7 g
Fiber
14 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
246 mg
Iron
3 mg
Vitamin A
4079 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
90 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
105 mg
Manganese
1 mg
Phosphorus
155 mg
Selenium
3 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.