Shredded Chicken Salad With Gochujang Dressing Recipe

Recipe By Serious Eats

A quick and healthy salad with poached chicken breast in a sweet-and-spicy dressing.

4.7
25 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Shredded Chicken Salad With Gochujang Dressing
plan
Bookmark

ingredients serve

Ingredients for Shredded Chicken Salad With Gochujang Dressing Recipe

  • As required For the salad
  • 1/2 cup Water
  • 0.06 inch 3 slices of ginger, a thick
  • 1/4 cup Sake
  • 1/4 tablespoon Table Salt
  • 1/4 Whole boneless skinless chicken breast 1/2
  • 0.13 bunch Watercress, thick stems discarded
  • 3/4 ounce Mix baby leaf lettuce
  • 0.06 English cucumber, sliced
  • 0.06 Small red onion, thinly sliced
  • As required For the dressing
  • 1/2 tablespoon Sesame oil
  • 1/2 tablespoon Mirin
  • 1 teaspoon Gochujang
Nutrition
value
54
calories per serving
3 g Fat3 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    3g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    168mg
  • Iron
    2mg
  • Vitamin A
    390mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    75mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Serious Eats