Spicy Red Capsicum Hummus Recipe

Name: Spicy Red Capsicum Hummus Recipe
Total time: 10 min
Yield: 6
Cuisine: Arab

Recipe By Taste

Ready in 10 minutes, this vegetarian dip is quick and easy to make for afterschool snacks or when unexpected guests drop in on the weekend.

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10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Spicy Red Capsicum Hummus Recipe

400 gram Can chickpeas, rinsed, drained
2 tablespoon Fresh lemon juice
2 tablespoon Olive oil
1 Long fresh red chilli, chopped
1 Garlic Clove, Crushed
260 gram Jar chargrilled red capsicum, drained

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Nutrition
value

241

calories per serving

8 g Fat13 g Protein28 g Carbs18 g FiberOther

Current Totals

8 g Fat
13 g Protein
28 g Carbs
18 g Fiber

MacroNutrients

Carbs
28 g
Protein
13 g
Fiber
18 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
108 mg
Iron
5 mg
Vitamin A
257 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
179 mcg
Vitamin B12
0 mcg
Vitamin C
56 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
112 mg
Manganese
2 mg
Phosphorus
189 mg
Selenium
28 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.