2 teaspoon red chilli powder 1/2 tsp garam masala powder
1 tablespoon chopped fresh mint leaves
3 tablespoon chopped fresh coriander leaves
3 tomatoes, chopped
Salt
Nutrition value
113
calories per serving
6 g Fat4 g Protein14 g Carbs9 g FiberOther
Current Totals
6 g Fat
4 g Protein
14 g Carbs
9 g Fiber
MacroNutrients
Carbs
14 g
Protein
4 g
Fiber
9 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
133 mg
Iron
3 mg
Vitamin A
1165 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
70 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
3 mg
Phosphorus
64 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment