Spicy Fish Curry Recipe

Name: Spicy Fish Curry Recipe
Total time: 45 min
Yield: 5
Cuisine: Indian

Recipe By Bawarchi

Spicy Fish Curry is a delicious Indian recipe served as a Curries.

3.5

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Ingredients for Spicy Fish Curry Recipe

150 gram pomfret or king fish
1/5 cup grated coconut
1/5 cup onion, finely chopped
2.40-3 dried red chillies
1/5 teaspoon garlic, chopped
1/5 teaspoon cumin seeds
1/5 tablespoon coriander seeds
0.40 teaspoon poppy seeds
1/5 tablespoon sesame seeds
0.80 tablespoon Oil
As required few curry leaves
0.40 teaspoon tamarind paste
As required Salt

Nutrition
value

438

calories per serving

33 g Fat31 g Protein4 g Carbs6 g FiberOther

Current Totals

Fat
33g
Protein
31g
Carbs
4g
Fiber
6g

MacroNutrients

Carbs
4g
Protein
31g
Fiber
6g

Fats

Fat
33g

Vitamins & Minerals

Calcium
121mg
Iron
3mg
Vitamin A
319mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
114mg
Vitamin B9
3118mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
97mg
Manganese
< 1mg
Phosphorus
358mg
Selenium
78mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi