Spicy Lamb Curry Recipe
Recipe By Taste Of Home
I've tweaked this curry over the years using a blend of aromatic spices. Fenugreek seeds can be found in specialty spice stores and are common in Middle Eastern curries and chutneys, but you can leave them out of this recipe if you desire. Janis Kracht, Windsor, New York.
4.3
26 Rating -
Rate
Non Vegdiet
25minstotal
25minsPrep
1hr Cook
25m.total
25m.Prep
1hr Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spicy Lamb Curry Recipe
- 1/2 tablespoon Ground Cumin
- 0.33 tablespoon Ground ginger
- 0.17 tablespoon Ground coriander
- 0.17 tablespoon Ground fenugreek
- 0.67 Garlic cloves, minced
- 0.17 teaspoon Ground cloves
- 0.08 teaspoon Ground cinnamon
- 0.33 pound Lamb stew meat, cut into 3/4 inch pieces
- 0.17 tablespoon Olive oil
- 0.33 Large onions, chopped
- 0.08 cup Water
- 0.33 tablespoon Paprika
- 0.33 tablespoon Tomato paste
- 0.17 teaspoon Salt
- 0.17 teaspoon Ground Mustard
- 0.17 teaspoon Chili powder
- 0.17 cup Plain yogurt
- 1/2 cup Hot cooked brown rice
- As required Optional toppings: cubed fresh pineapple, flaked coconut and toasted sliced almonds
Nutrition
value
value
626
calories per serving
11 g Fat33 g Protein96 g Carbs9 g FiberOther
Current Totals
- Fat11g
- Protein33g
- Carbs96g
- Fiber9g
MacroNutrients
- Carbs96g
- Protein33g
- Fiber9g
Fats
- Fat11g
Vitamins & Minerals
- Calcium187mg
- Iron10mg
- Vitamin A482mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B927mcg
- Vitamin B122mcg
- Vitamin C12mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium163mg
- Manganese3mg
- Phosphorus394mg
- Selenium10mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home