Spicy Lentil Cottage Pie Recipe

Name: Spicy Lentil Cottage Pie Recipe
Total time: 35 min
Yield: 4
Cuisine: British

Recipe By Taste

Sweet potato mash on top of delicious curried lentils and vegies makes for a new take on a comfort food classic.

4.4

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Vegdiet

35minstotal

10minsPrep

25minsCook

ingredients serves

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Ingredients For Spicy Lentil Cottage Pie Recipe

1 kilogram Sweet potato, peeled, coarsely chopped
125 milliliter Milk
1 tablespoon Vegetable Oil
1 Brown onion, finely chopped
2 Carrots, peeled, finely chopped
1 Red capsicum, halved, seeded, finely chopped
250 milliliter Can ayam malaysian rendang sauce
125 milliliter Water
400 gram 2 cans brown lentils, rinsed, drained
150 gram Frozen peas
40 gram Coarsely grated cheddar

Nutrition
value

717

calories per serving

9 g Fat34 g Protein120 g Carbs33 g FiberOther

Current Totals

9 g Fat
34 g Protein
120 g Carbs
33 g Fiber

MacroNutrients

Carbs
120 g
Protein
34 g
Fiber
33 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
312 mg
Iron
11 mg
Vitamin A
14830 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
216 mcg
Vitamin B12
0 mcg
Vitamin C
73 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
184 mg
Manganese
3 mg
Phosphorus
495 mg
Selenium
61 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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