Ingredients For Spicy Chicken Masala In Tomato Based Gravy Recipe
2 piece chicken, breast
2 medium sized tomatoes
1 cup Yogurt
0.5 cup Oil
1 bunch green coriander for garnishing
2 tablespoon ginger garlic paste
1 tablespoon Tomato Puree
1 teaspoon red chilli powder
1 teaspoon garam masala powder
1 teaspoon Salt
Nutrition value
774
calories per serving
68 g Fat11 g Protein31 g Carbs10 g FiberOther
Current Totals
68 g Fat
11 g Protein
31 g Carbs
10 g Fiber
MacroNutrients
Carbs
31 g
Protein
11 g
Fiber
10 g
Fats
Fat
68 g
Vitamins & Minerals
Calcium
354 mg
Iron
9 mg
Vitamin A
6197 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
113 mcg
Vitamin B12
0 mcg
Vitamin C
77 mg
Vitamin E
11 mg
Copper
1 mcg
Magnesium
171 mg
Manganese
1 mg
Phosphorus
180 mg
Selenium
18 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment