Ingredients For Spicy Cauliflower Cheese Bites With Tahini Ranch Recipe
2 heads cauliflower, cut into florets
0.25 cup extra virgin olive oil
2 tablespoon hot sauce
1 teaspoon smoked paprika
0.5 teaspoon cayenne pepper, more or less to your taste
0.5 teaspoon garlic powder
kosher salt and pepper
0.5 cup grated parmesan
0.33000000000000007 cup grated cheddar
0.25 cup Tahini
0.25 cup Lemon juice
0.5 teaspoon dijon mustard
1 tablespoon chopped fresh chives
1 tablespoon chopped fresh dill
0.5 teaspoon garlic powder
1 pinch cayenne pepper
kosher salt and pepper
Nutrition value
186
calories per serving
13 g Fat9 g Protein9 g Carbs2 g FiberOther
Current Totals
13 g Fat
9 g Protein
9 g Carbs
2 g Fiber
MacroNutrients
Carbs
9 g
Protein
9 g
Fiber
2 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
223 mg
Iron
2 mg
Vitamin A
47 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
0 mg
Phosphorus
163 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment