Ingredients For Spicy And Creamy Vegetable Soup Recipe
1 tablespoon Olive oil
0.5 White Onion, Chopped
0.5 cup Diced Carrot
0.5 cup Diced Celery
4 Large cloves garlic, finely chopped
2 Bay leaves
1 tablespoon Chopped Fresh Parsley
1 teaspoon Dried Thyme
1 teaspoon Dried Rosemary
1 teaspoon Dried Dill Weed
6 cup Water
3 tablespoon Chicken soup base
1 can Diced tomatoes with green chile peppers
1 cup Peeled and cubed potatoes
0.5 cup Fresh green beans, trimmed and snapped
1 tablespoon Olive oil
1 Package fresh mushrooms, sliced
0.5 cup Heavy whipping cream
Nutrition value
926
calories per serving
75 g Fat18 g Protein45 g Carbs21 g FiberOther
Current Totals
75 g Fat
18 g Protein
45 g Carbs
21 g Fiber
MacroNutrients
Carbs
45 g
Protein
18 g
Fiber
21 g
Fats
Fat
75 g
Vitamins & Minerals
Calcium
542 mg
Iron
17 mg
Vitamin A
3669 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
169 mcg
Vitamin B12
0 mcg
Vitamin C
101 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
217 mg
Manganese
9 mg
Phosphorus
345 mg
Selenium
18 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment