Ingredients For Spiced Sweet Potato And Maple Bacon Muffins Recipe
2 cup Self raising flour
0.5 cup Caster sugar
1 teaspoon Mixed spice
0.5 cup Raisins, chopped
100 Butter melted
0.6699999999999999 cup Cold mashed orange sweet potato
2 Eggs, Lightly Beaten
0.75 cup Milk
0.25 cup Maple syrup, plus extra to serve
3 Rashers shortcut bacon, finely chopped
1.5 tablespoon Sunflower Seeds
Nutrition value
782
calories per serving
31 g Fat19 g Protein107 g Carbs8 g FiberOther
Current Totals
31 g Fat
19 g Protein
107 g Carbs
8 g Fiber
MacroNutrients
Carbs
107 g
Protein
19 g
Fiber
8 g
Fats
Fat
31 g
Vitamins & Minerals
Calcium
221 mg
Iron
7 mg
Vitamin A
2856 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
88 mcg
Vitamin B12
1 mcg
Vitamin C
12 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
113 mg
Manganese
1 mg
Phosphorus
422 mg
Selenium
37 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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