Maple-Kissed Cream Of Sweet Potato Soup With Bacon-Cheddar Crostini Recipe

Recipe By Better Homes and Gardens

The cheesy bacon toasts may get a lot of attention, but the real star of this healthy comfort food recipe is the creamy sweet potato soup that gets a protein boost from plain greek yogurt.

4.3
21 Rating -
Rate
Non Vegdiet
50minstotal
50minsPrep
50m.total
50m.Prep
Maple-Kissed Cream Of Sweet Potato Soup With Bacon-Cheddar Crostini
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ingredients serve

Ingredients for Maple-Kissed Cream Of Sweet Potato Soup With Bacon-Cheddar Crostini Recipe

  • 3/4 Large sweet potatoes
  • 3/4 cup Reduced sodium chicken broth
  • 0.13 teaspoon Pumpkin pie spice
  • 0.17 cup Plain fat free greek yogurt
  • 1/2 tablespoon Maple syrup
  • 0.06 cup Finely shredded reduced fat cheddar cheese
  • 0.38 tablespoon Reduced fat mayonnaise
  • 1/4 Slice bacon, crisp cooked, drained, and crumbled
  • 1/2 teaspoon Finely chopped green onion
  • 1.13 inch Slices baguette style french bread, toasted
  • 1/4 tablespoon Sliced almonds
Nutrition
value
372
calories per serving
10 g Fat33 g Protein34 g Carbs3 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    33g
  • Carbs
    34g
  • Fiber
    3g

MacroNutrients

  • Carbs
    34g
  • Protein
    33g
  • Fiber
    3g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    185mg
  • Iron
    1mg
  • Vitamin A
    71mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    30mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    < 1mg
  • Phosphorus
    343mg
  • Selenium
    30mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens