Spiced Pork Tenderloin With Spinach & Macadamia Nut Salad Recipe
Recipe By EatingWell
This hearty spinach salad makes the most of your spice cabinet, with chili-paprika rubbed pork and a quick coriander-lime dressing. Creamy and decadent macadamia nuts are a great source of heart-healthy monounsaturated fats.
Ingredients For Spiced Pork Tenderloin With Spinach & Macadamia Nut Salad Recipe
1.5 teaspoon Chili powder
1.5 teaspoon Smoked paprika
1.5 teaspoon Sweet Paprika
1.5 teaspoon Garlic powder
1.5 teaspoon Onion powder
0.25 teaspoon Salt
0.25 teaspoon Ground pepper
1.25 pound Pork tenderloin, trimmed
3 tablespoon Olive Oil, Divided
8 cup Packed baby spinach
1.5 cup Diced fresh pineapple
1 Red Bell Pepper, Diced
0.75 cup Chopped unsalted macadamia nuts, toasted
0.25 cup Chopped Fresh Parsley
2 tablespoon Fresh lime juice
2 tablespoon Minced Shallot
0.75 teaspoon Ground coriander
0.5 teaspoon Minced Fresh Garlic
Nutrition value
663
calories per serving
46 g Fat42 g Protein21 g Carbs15 g FiberOther
Current Totals
46 g Fat
42 g Protein
21 g Carbs
15 g Fiber
MacroNutrients
Carbs
21 g
Protein
42 g
Fiber
15 g
Fats
Fat
46 g
Vitamins & Minerals
Calcium
333 mg
Iron
17 mg
Vitamin A
8331 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
497 mcg
Vitamin B12
7 mcg
Vitamin C
176 mg
Vitamin E
7 mg
Copper
1 mcg
Magnesium
363 mg
Manganese
5 mg
Phosphorus
526 mg
Selenium
63 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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