Spiced Peanut Pumpkin Stew Recipe

Ingredients For Spiced Peanut Pumpkin Stew Recipe

• Olive oil to drizzle your dutch oven
• 1 Small yellow onion, diced
• 2 Carrots, diced
• 1 Yam or sweet potato, diced
• 28 ounce 1can of fire roasted tomatoes, crushed
• 1 can Smallof pumpkin
• 0.33333333333333326 cup Creamy peanut butter
• 3 tablespoon Braggs liquid aminos or soy sauce
• 3 teaspoon Curry powder
• 1 teaspoon Hot pepper flakes
• 2 cup Vegetable Broth
• 1 can Beansi used black but kidney or chickpeas would also work salt and pepper