This beautiful dish from vivek singh is for fans of bold, complex flavours. The salmon is prepared with not one, but two marinades, pan-fried then finished in the oven for a perfect finish.
Ingredients For Spiced Marinated Alaska Salmon Recipe
4 Salmon Fillets
1 tablespoon Vegetable oil
300 gram Peas
1 Knob of fresh ginger
3 Garlic Cloves
3 Green chillies
0.5 teaspoon Salt
0.5 teaspoon Sugar
1.5 tablespoon Mustard oil
0.5 teaspoon Mustard seeds
10 Curry leaves
0.5 Lime
1 teaspoon Ginger paste
1 teaspoon Garlic paste
1 teaspoon Salt
1 teaspoon White Pepper
1 teaspoon Vegetable oil
2 tablespoon Cheddar
4 tablespoon Greek Yoghurt
1 tablespoon Wholegrain mustard
2 Green chillies
1 tablespoon Single cream
2 tablespoon Dill tops
2 tablespoon Mango puree
1 Carrot
1 Cucumber
2 Red radishes
0.5 teaspoon Black onion seeds
Fresh coriander
Mustard oil
300 gram Peas
1 Knob of fresh ginger
3 Garlic Cloves
3 Green chillies
0.5 teaspoon Salt
0.5 teaspoon Sugar
1 tablespoon Mustard oil
0.5 teaspoon Mustard seeds
10 Curry leaves
0.5 Lime
0.5 tablespoon Mustard oil
1 teaspoon Ginger paste
1 teaspoon Garlic paste
1 teaspoon Salt
1 teaspoon White Pepper
1 teaspoon Vegetable oil
4 Salmon Fillets
2 tablespoon Cheddar
1 tablespoon Wholegrain mustard
2 Green chillies
1 tablespoon Single cream
2 tablespoon Dill tops
1 tablespoon Vegetable oil
2 tablespoon Mango puree
1 Carrot
1 Cucumber
2 Red radishes
0.5 teaspoon Black onion seeds
Fresh coriander
Nutrition value
356
calories per serving
15 g Fat19 g Protein38 g Carbs19 g FiberOther
Current Totals
15 g Fat
19 g Protein
38 g Carbs
19 g Fiber
MacroNutrients
Carbs
38 g
Protein
19 g
Fiber
19 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
491 mg
Iron
6 mg
Vitamin A
1766 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
157 mcg
Vitamin B12
0 mcg
Vitamin C
113 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
157 mg
Manganese
4 mg
Phosphorus
266 mg
Selenium
8 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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