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Spiced Marinated Alaska Salmon Recipe

Recipe By Great British Chefs

This beautiful dish from vivek singh is for fans of bold, complex flavours. The salmon is prepared with not one, but two marinades, pan-fried then finished in the oven for a perfect finish.

4.6
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1hr 15minstotal
1hr 15m.total
Spiced Marinated Alaska Salmon
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Ingredients for Spiced Marinated Alaska Salmon Recipe

  • 1 Salmon Fillets
  • 1/4 tablespoon Vegetable oil
  • 75 gram Peas
  • 1/4 Knob of fresh ginger
  • 3/4 Garlic Cloves
  • 3/4 Green chillies
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Sugar
  • 0.38 tablespoon Mustard oil
  • 0.13 teaspoon Mustard seeds
  • 2.50 Curry leaves
  • 0.13 Lime
  • 1/4 teaspoon Ginger paste
  • 1/4 teaspoon Garlic paste
  • 1/4 teaspoon Salt
  • 1/4 teaspoon White Pepper
  • 1/4 teaspoon Vegetable oil
  • 1/2 tablespoon Cheddar
  • 1 tablespoon Greek Yoghurt
  • 1/4 tablespoon Wholegrain mustard
  • 1/2 Green chillies
  • 1/4 tablespoon Single cream
  • 1/2 tablespoon Dill tops
  • 1/2 tablespoon Mango puree
  • 1/4 Carrot
  • 1/4 Cucumber
  • 1/2 Red radishes
  • 0.13 teaspoon Black onion seeds
  • As required Fresh coriander
  • As required Mustard oil
  • 75 gram Peas
  • 1/4 Knob of fresh ginger
  • 3/4 Garlic Cloves
  • 3/4 Green chillies
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Sugar
  • 1/4 tablespoon Mustard oil
  • 0.13 teaspoon Mustard seeds
  • 2.50 Curry leaves
  • 0.13 Lime
  • 0.13 tablespoon Mustard oil
  • 1/4 teaspoon Ginger paste
  • 1/4 teaspoon Garlic paste
  • 1/4 teaspoon Salt
  • 1/4 teaspoon White Pepper
  • 1/4 teaspoon Vegetable oil
  • 1 Salmon Fillets
  • 1/2 tablespoon Cheddar
  • 1/4 tablespoon Wholegrain mustard
  • 1/2 Green chillies
  • 1/4 tablespoon Single cream
  • 1/2 tablespoon Dill tops
  • 1/4 tablespoon Vegetable oil
  • 1/2 tablespoon Mango puree
  • 1/4 Carrot
  • 1/4 Cucumber
  • 1/2 Red radishes
  • 0.13 teaspoon Black onion seeds
  • As required Fresh coriander
Nutrition
value
356
calories per serving
15 g Fat19 g Protein38 g Carbs19 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    19g
  • Carbs
    38g
  • Fiber
    19g

MacroNutrients

  • Carbs
    38g
  • Protein
    19g
  • Fiber
    19g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    491mg
  • Iron
    6mg
  • Vitamin A
    1766mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    157mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    113mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    157mg
  • Manganese
    4mg
  • Phosphorus
    266mg
  • Selenium
    8mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs