Ingredients For Spiced Lamb Casserole With Thyme Dumplings Recipe
2 tablespoon Olive oil
1 Onion chopped
2 Garlic Cloves, Crushed
2 centimeter Piece ginger, grated
1 teaspoon Ground cinnamon
1 teaspoon Ground Cumin
2 tablespoon Plain flour
1.2000000000000002 kilogram Diced lamb shoulder or leg
4 centimeter 2 carrots, peeled, cut batons
2 tablespoon Tomato paste
100 milliliter Red wine
1 liter Massel beef stock
2 tablespoon Quince paste
2 tablespoon Chopped flat leaf parsley
100 gram Self raising flour
0.5 teaspoon Baking powder
25 gram Unsalted butter softened
0.5 Small Onion, Finely Chopped
1 tablespoon Thyme leaves
Nutrition value
954
calories per serving
64 g Fat70 g Protein17 g Carbs5 g FiberOther
Current Totals
64 g Fat
70 g Protein
17 g Carbs
5 g Fiber
MacroNutrients
Carbs
17 g
Protein
70 g
Fiber
5 g
Fats
Fat
64 g
Vitamins & Minerals
Calcium
138 mg
Iron
11 mg
Vitamin A
430 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
21 mg
Vitamin B6
1 mg
Vitamin B9
97 mcg
Vitamin B12
4 mcg
Vitamin C
20 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
133 mg
Manganese
1 mg
Phosphorus
723 mg
Selenium
63 mcg
Zinc
14 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment