Current Totals
Fat
64g
Protein
70g
Carbs
17g
Fiber
5g
MacroNutrients
Carbs
17g
Protein
70g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
138mg
Iron
11mg
Vitamin A
430mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
21mg
Vitamin B6
< 1mg
Vitamin B9
97mcg
Vitamin B12
4mcg
Vitamin C
20mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
133mg
Manganese
1mg
Phosphorus
723mg
Selenium
63mcg
Zinc
14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment